Kansa Vatki Ayurvedic Foot & Calf Massage
Experience serenity and deep relaxation with an Ayurvedic Foot & Calf Massage
About Love & White Light
Our Philosophy
At Love & White Light, we believe in the power of healing to revitalise you – heart, mind, body and soul.
But along the way, there's always blissful foot massage!
6 reasons to try Kansa Vatki Ayurvedic Foot & Calf Massage
(1) The Magical Kansa Wand
The Kansa Foot Massage Wand is crafted in bronze (an alloy of Copper, Zinc and Tin), which is considered to be a healing metal in Ayurveda. (It's why they cast bells in bronze, because it transmits energy and vibration.)
Together, these metals are renowned for their detoxifying, cooling and healing properties.
COPPER – Fights inflammation to diminish pain whilst boosting collagen production, promotes skin elasticity; enhances the skin’s firmness and texture
TIN – Will soothe the effects of sleep deprivation, migraines, improve digestion and improve absorption of the oils used. Tin improves your skin’s resilience and reduces the dryness of your feet, helping to heal cracked feet and soften the soles. This helps maintain moisture balance and supports overall skin health.
ZINC – Thought to support the proper functioning of the immune system and digestion.
(2) Boosts relaxation & reduces stress
The bronze bowl and gentle hands-on massage stimulates essential reflex areas and brings profound relaxation to the nervous system, reducing both stress and anxiety levels. (So it's great for jittery teens at exam time!)
The soft massage applied to both feet eases joint and tendon fatigue whilst bringing deep relaxation, and synching you with the bio-rhythms of the day so you are totally ready for sleep. (The organic ghee or coconut oil used is also very soothing and brings emotional balance.) So regular massage makes you more resilient to the stresses and strains of daily life, whilst reducing brain fog and boosting mental clarity.
(3) Improves blood & lymphatic circulation
The bronze Kansa bowl (or wand) is applied to your feet and calves to boost blood circulation and stimulates lymphatic drainage in your feet and lower legs. This helps improve tissue oxygenation and nutrient delivery, whilst supporting the body's waste removal systems.
Improved circulation and lymphatic drainage helps minimise swelling and oedema in your feet and ankles, whilst relaxing your muscles – and this brings about a refreshed and “lighter” feeling in your legs.
And if Sarah-Jane uses ghee in your massage, the natural fatty acids ghee contains nourish your skin, as well as support circulation (which helps you shake off that sense of numbness or coldness in your feet.)
(4) Detoxifies & balances your energy
Through this technique, the Kansa bowl or wand acts as a detoxifying agent, helping extract harmful substances and excess heat from the body. Through optimal detoxification and enhanced elimination, the body improves its energy flow and can return to balance by reducing both excessive PITTA (heat) and VATA (nervous energy).
The combination of ghee and massage helps settle VATA while supporting body harmony, leaving you with increased energy and a beautiful sense of wellbeing.
Additionally, your body’s natural cleansing processes are supported through regular Kansa Vatki massage, which also helps you maintain daily balance. And since the toxins holed up in your lymph nodes are acidic, when released you feel “lighter”, have better blood circulation, and that's a recipe for a better sleep and reduced stress.
(5) Softens & nourishes the skin
We all ignore our feet, and rarely really treat them well. (That's a B-I-G mistake because in Ayurveda, it’s said we age from our feet up!) Thus many people have dryness or roughness on their feet, and cracked skin on their heels.
The good news is that the fatty acids and vitamins in the ghee moisturise your skin naturally, making it softer and more elastic and helping it to heal faster. Additionally, the massage improves the absorption rate of these fatty acids, which results in softer and smoother soles.
So regular Kansa Vatki Ayurvedic Foot & Calf massage with Ghee helps combat dryness, defends your feet from issues or infection – and improves foot comfort and health by strengthening the skin’s protective abilities.
(6) Promotes better sleep
Kansa Vatki Ayurvedic Foot & Calf Massage synchronises your mind and body to the rhythms of the day, and has a calming effect on your mind and body, which helps you naturally prepare for sleep (and then helps you stay asleep).
The combination of toxin elimination, a relaxed nervous system and improved circulation creates the perfect storm for a restful night's sleep. (And who doesn’t want that?)
And Kansa Vatki also helps reduce those digestive processes that gripe and cause gas or bloating (which disrupts your capacity for deep sleep).
Better sleep helps you maintain both physical and mental health, and improves your overall energy level.
So regular Kansa Vatki Ayurvedic Foot & Calf Massage will help you fall asleep faster, give you a better quality of rest, improve flexibility and mobility in your feet, ankles, muscles and tendons – all whilst boosting your overall health and sense of well-being naturally. Nice!
Read what SJ's clients have to say
GENA
Just to say thank you so much for the lovely massage you gave me on my feet which truly felt great for the rest of that day and the rest of the weekend. It has helped my rheumatoid arthritis as my feet are definitely not as painful as they had been. I took your advice and used castor oil on them which helped quite a bit and last night, I did manage a few extra hours sleep. Thank you so very much.
LAURA
Thank you so much for a really lovely experience yesterday. It was very relaxing and we loved meeting you and it was a lovely treatment. Felt so relaxed...
KELLY
I had one of THE best night’s sleep. I’m feeling great today. You did amazing, thank you so much!
JACKIE
Thank you so much for the foot massage, it was lovely, I had a beautiful sleep that night, no issues x
CHIA
That was such a lovely treatment, it was magical… I loved it! I had visions and colours I’ve never seen before, I definitely went to another realm. My feet are feeling really good. I rubbed the ghee on my feet again before sleep and before meditation this morning. Will def book in again.